# 15 diseases of the circulatory System #
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## What contributes to the prevention of cardiovascular diseases ##
<p>I have two stents inserted in my heart and have been dealing with nerve-wracking irregular heartbeat my whole life. I decided to give Cardio Balance a try, and I thank God for it! Just after using it for a couple of weeks, my irregular heart beating became normal. I feel more ALIVE, young, and energetic. Of course! Here is a scientific Text on the topic:
What contributes to the prevention of cardiovascular diseases?
Cardiovascular diseases are the leading causes of death and represent a significant challenge for the health system. The prevention of this disease requires a multi-factorial approach that includes both individual life style factors as well as social measures.
One of the most important contributions to the prevention is a healthy diet. Studies show that a diet rich in fruits, vegetables, whole grain products, nuts and low-fat protein sources, can reduce the risk of cardiovascular disease significantly. In particular, the so-called Mediterranean diet, which has a high proportion of unsaturated fatty acids (e.g., olive oil), has proven in numerous clinical studies as a protective. In contrast, an excessive intake of saturated increase disease fats, TRANS fats, salt and sugar — containing beverages and the risk for hypertension, dyslipidemia, and obesity‑known risk factors for cardiovascular disease.
Regular physical activity is a cornerstone of prevention. A moderate-to-intense physical activity of at least 150 minutes per week (e.g., fast walking, Cycling or Swimming) leads to an improvement in cardiovascular Fitness, lowers blood pressure and promotes the Regulation of blood sugar levels. In addition, the movement has a positive effect on the body weight and mental health, which will indirectly reduce the cardiovascular risk.
The Refrain from Smoking is one of the most effective measures for risk reduction. Tobacco smoke damages the blood vessels, promotes atherosclerosis and increases the likelihood of heart attacks and strokes. Even passive Smoking is a significant risk to health.
Other important aspects include the continuous Monitoring and adequate treatment of risk factors such as:
Hypertension (Blood Pressure Goal <140/90 mmHg in high-risk patients <130/80 mmHg),
Diabetes mellitus (good blood sugar‑setting),
Dyslipidemia (LDL cholesterol lowering through diet and, if necessary, medication),
Overweight/obesity (lose weight with a BMI ≥25 kg/m
2
).
Psychosocial factors, such as chronic Stress, Depression, and social Isolation, can also increase the cardiovascular risk. Relaxation techniques (e.g., Meditation, Yoga), and the strengthening of social contacts and can play a supporting role.
On a societal level, preventive measures such as health policy rules (e.g., reduction of salt and TRANS fats in finished products), information campaigns and the Development of infrastructure for physical activity (walking and Cycling) is of great importance.
In conclusion, the prevention of cardiovascular disease, a comprehensive approach requires, which is based on the level of the individual, through a healthy lifestyle and regular health examinations, on a societal level through structural measures. Early Intervention and sustained change in behaviour can save the lives of millions of people and the cost for the health care system can be significantly reduced.
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<p>Ang mga modernong gamot sa pag-imprenta ay hinahati sa 10 iba't ibang grupo ayon sa kanilang mekanismo ng pagkilos. Pagkatapos suriin ng doktor ang mga reklamo ng pasyente at ang resulta ng mga pagsusuri, nagrereseta siya ng isa o higit pang gamot, na hindi dapat baguhin nang mag-isa. Ang mga gamot sa puso at daluyan ng dugo ay hindi kabilang sa mga puwedeng irekomenda sa kaibigan. Ang maling desisyon ay maaaring magdulot ng malungkot na kahihinatnan. Lahat ng gamot na pampababa ng presyon ng dugo ay kailangan ng reseta. Sa artikulong ito, tinitingnan natin ang kanilang modernong klasipikasyon base sa mga aktibong sangkap at sa paraan ng epekto nito sa katawan.</p>
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<p>Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat. <a href="https://hedgedoc.private.coffee/s/Jlu32krZK">Presyong pang-promosyon</a> 15 diseases of the cardiovascular system: identifying risks, protect health
The heart and the circulatory system, the center of life in our body. You have to supply every cell with oxygen and nutrients — and yet, they are prone to numerous diseases. According to the world health organization (WHO) cardiovascular disease worldwide and the most common cause of death. A look at 15 important disease pictures shows why prevention and early diagnosis are crucial.
1. Arterial Hypertension (High Blood Pressure). A permanent condition with elevated blood pressure is damaging in the long term, heart, kidneys and blood vessels. He often runs free first complaint.
2. Coronary heart disease (CHD). By calcification of the coronary arteries (atherosclerosis) is impaired blood flow to the heart muscle. Consequences can be Angina pectoris, or heart attack.
3. Heart attack. An acute closure of a heart vessel leads to the death of heart muscle tissue. Pain in the chest, shortness of breath, and Nausea are typical symptoms.
4. Heart Rhythm Disorders (Arrhythmias). To fast, to slow, or irregular heartbeat can lead to circulatory disorders. Examples: atrial fibrillation, or ventricular fibrillation.
5. Congestive heart failure. The heart loses its Capacity. It comes to water retention in the body, fatigue, and shortness of breath with exertion.
6. Heart valve defects. Defective heart valves (e.g., aortic stenosis, or mitral valve insufficiency) disrupt the blood flow, and strain the heart.
7. Cardiomyopathies. Diseases of the heart muscle cells lead to an enlargement, thickening or stiffening of the heart muscle.
8. Pericarditis. Inflammation of the pericardium skin with characteristic pain may get worse when you Breathe.
9. Endocarditis. Bacterial inflammation of the inner heart surface, often already pre-damaged Flaps.
10. Aneurysm. A bulge of an artery wall (e.g., the Aorta), the life plan is threat.
11. Peripheral arterial disease (PAD). Narrowed arteries outside the heart, usually in the legs. Typical signs: pain when walking (Chang ride).
12. Vein thrombosis. Formation of a blood clot in a vein, often in your leg. Danger: The Thrombus detaches itself and caused a pulmonary embolism.
13. Pulmonary embolism. A blood clot blocked a Branch of the pulmonary artery. Acute shortness of breath, chest pain, and circulatory collapse are possible consequences.
14. Varicose veins. Advanced and dysfunctional veins, usually on the legs. In addition to optical impairments, swelling, and ulcers may occur.
15. Raynaud's Syndrome. By cold or Stress out of spasms of the small arteries caused, especially to the fingers and toes. The skin turns white, blue and then red.
Prevention: What can we each do?
Many of these diseases have Smoking common risk factors: unhealthy diet, lack of exercise, Obesity, Diabetes, and Stress. A healthy lifestyle — regular physical activity, balanced diet, not Smoking and moderate alcohol consumption lowers the risk substantially. Regular checkups (measurement of blood pressure, blood fat, blood sugar) may enable early Intervention.
A healthy heart is not a matter of course — it is a job for the whole life. Pay attention to your heart health before it is too late.
Note: In cases of suspected cardiovascular disease, always consult a doctor. This Text is intended for General Information only and does not replace medical advice.
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## How to hang you high blood pressure ##
<p>
How to depend on high blood pressure?
High blood pressure, known medically as hypertension, is one of the most widespread health problems in modern societies, and at the same time, one of the appreciated the most. Many people live for years with elevated blood pressure without knowing it or to take it seriously. But what exactly is hypertension and why each of us should take care of?
What is hypertension?
When high blood pressure is the blood pressure in the arterial system is consistently above the normal value. Doctors speak of a hypertension if the systolic (upper value) is at rest on 140 mmHg and/or diastolic value (the lower value) is over 90 mmHg. The blood pressure is not constant: It varies throughout the day and responds to Stress, physical activity, and food. But if he remains permanently increases, it can cause serious damage to heart, kidneys, eyes and brain.
Why is high blood pressure dangerous?
Sit and wait for symptoms to occur, is a risky game: high blood pressure is often called the silent Killer. Often he is completely asymptomatic. Only later, headache, dizziness, blurred vision, or shortness of breath can occur — but by then, the damage is often already considerably. Long-term high blood pressure increases the risk for:
Heart attack
Stroke,
Renal failure,
Retinal damage and vision loss.
Who belongs to the risk group?
Some factors increase the risk of developing high blood pressure:
Genetic predisposition: If in the family hypertension occurs, the probability is higher.
Age: With age, the risk increases.
Obesity: Each excess Kilo charged to the circulatory system.
Lack of exercise: Regular physical activity lowers blood pressure.
Unhealthy diet: Too much salt, fat and alcohol damage the circuit.
Stress: Chronic Stress can cause blood pressure to permanently rise.
Smoking: nicotine narrows the blood vessels and increases blood pressure.
Prevention and treatment: What can you do?
Dieuch may not be your blood pressure don't matter, because your life depends on it! The good news is that Many of the risk factors you can influence. Here are practical tips for prevention and treatment are:
Regular monitoring: measure your blood pressure regularly, especially after the age of 40. Age or family history.
Healthy diet: Reduce salt consumption to less than 5 g per day. More fruits, vegetables, fiber and low-fat products, strengthen the heart.
Exercise: 30 minutes of moderate exercise (Walking, Cycling, Swimming), five days a week can reduce blood pressure proven.
Weight reduction: a Decrease of 5-10% of body weight can lower blood pressure significantly.
Stress management: relaxation techniques such as Yoga, Meditation and autogenic Training help to keep the blood pressure stable.
Waiver of Smoking and alcohol: Both relieves the load on the cardiovascular System in a sustainable way.
Drugs required: If lifestyle changes are not sufficient, may prescribe a doctor blood-pressure-lowering drugs.
Conclusion
High blood pressure is not a fate, but a disease to prevent them often or can effectively treat. Your blood pressure, says a lot about your General health and risk and you have it in Hand, to keep him in its grip. Take seriously your health: Check your blood pressure, change harmful habits, and speak with your doctor. Because when it comes to your heart, each millimeters of Mercury.
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<a href="https://hedgedoc.digilol.net/s/pGho67xEHY">15 diseases of the circulatory System</a> 15 diseases of the circulatory System.
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## What is cardiovascular disease means ##
<p>What is circulatory mean in diseases?
Cardiovascular diseases (including cardiovascular diseases) are a group of diseases that involve the heart and the blood circulatory system. These diseases are among the leading causes of death worldwide and represent a significant public health Problem.
Definition and main forms
Heart disease refers to a variety of disorders that affect the following organs and structures:
the heart (myocardium, heart valves, heart muscle);
the blood vessels (arteries, veins, capillaries);
the circulatory system as a whole.
Among the most important forms of cardiovascular disease:
Coronary heart disease (CHD) is A narrowing of the coronary arteries due to atherosclerosis, which leads to a decreased oxygen supply to the heart muscle tissue.
Heart attack: An acute closure of a heart vessel that leads to the death of heart muscle cells.
Stroke (apoplexy): A disorder of blood circulation in the brain, which is caused by Vascular occlusion or rupture.
High blood pressure (hypertension): A permanently elevated blood pressure increases the workload on the heart and blood vessels.
Congestive heart failure: A functional disorder of the heart, when it can no longer pump enough blood in the circulation.
Arrhythmias: disturbances of the heart rhythm, which can range from fast to slow, or irregular heartbeats.
Atherosclerosis: A calcification and hardening of the artery walls, restricting blood flow.
Risk factors
A number of factors increases the risk for the development of cardiovascular diseases. You can be in modifiable and non-modifiable factors below:
Non-modifiable risk factors:
Age (the risk increases with age);
Gender (men are up to 50. Age more affected; after Menopause, the risk in women approaching men);
genetic predisposition (family history of early cardiovascular disease).
Modifiable Risk Factors:
High blood pressure;
elevated blood fats (hyperlipidemia);
Diabetes mellitus;
Overweight and obesity;
physical inactivity;
unhealthy diet (high fat, salt and sugar consumption);
Smoking;
excessive consumption of alcohol;
chronic Stress.
Symptoms and diagnosis
The symptoms of heart disease vary greatly depending on the disease. Typical signs include:
Chest pain or tight (Angina pectoris);
Shortness of breath, especially during physical exertion;
Dizziness, Fainting;
Heart palpitations or irregular heartbeat;
Edema (water retention), and in particular on the legs;
General fatigue and a drop in performance.
The diagnosis includes various methods of investigation:
History and physical examination;
Blood tests (lipid spectrum of blood sugar, inflammatory markers);
Electrocardiogram (ECG);
Echocardiogram (ultrasound of the heart);
Load tests (e.g., treadmill test);
Coronary angiography (x-ray examination of the heart arteries with contrast medium);
Ultrasound examinations of the vessels.
Prevention and treatment
The prevention of cardiovascular diseases is based on the modification of risk factors:
healthy, well-balanced diet with lots of fruits, vegetables, fiber, and unsaturated fatty acids;
regular physical activity (at least 150 minutes of moderate load per week);
Weight normalization;
Waiver of Smoking and reduction of alcohol consumption;
Stress management;
periodic medical examinations for the early detection of risk factors.
The treatment depends on the particular disease and can drug therapies (e.g., blood pressure-lowering, cholesterol-lowering drugs, anticoagulants), include lifestyle-related measures and, in severe cases, surgical procedures (e.g., Bypass surgery, Stent Implantation).
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<p>I have two stents inserted in my heart and have been dealing with nerve-wracking irregular heartbeat my whole life. I decided to give Cardio Balance a try, and I thank God for it! Just after using it for a couple of weeks, my irregular heart beating became normal. I feel more ALIVE, young, and energetic. Ektrak mula sa prutas ng cranberry Ektrak mula sa prutas ng appleberry Magnesium L-Arginin Ektrak mula sa dahon at bulaklak ng hawthorn Pulbos ng bulaklak ng hibiscus Ektrak mula sa dahon ng oliba Ektrak mula sa buto ng ubas Ektrak mula sa black currant Coenzyme Q10 Bitamina B6 Folate 15 diseases of the circulatory System Ang mga modernong gamot sa pag-imprenta ay hinahati sa 10 iba't ibang grupo ayon sa kanilang mekanismo ng pagkilos. Pagkatapos suriin ng doktor ang mga reklamo ng pasyente at ang resulta ng mga pagsusuri, nagrereseta siya ng isa o higit pang gamot, na hindi dapat baguhin nang mag-isa. Ang mga gamot sa puso at daluyan ng dugo ay hindi kabilang sa mga puwedeng irekomenda sa kaibigan. Ang maling desisyon ay maaaring magdulot ng malungkot na kahihinatnan. Lahat ng gamot na pampababa ng presyon ng dugo ay kailangan ng reseta. Sa artikulong ito, tinitingnan natin ang kanilang modernong klasipikasyon base sa mga aktibong sangkap at sa paraan ng epekto nito sa katawan.</p>
<p>What is cardiovascular disease means - Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat.</p>